Yoga Basics

Have you ever wondered what people do in a Yoga class or wondered if you could benefit from Yoga? Ann Olsen, a certified instructor, will explain the basics of Yoga and how you could benefit from doing it in this one hour introductory class. She will also lead participants in some light practice, so please wear comfortable clothing. Partipants should be ages 16 and older. Please contact the Adult Reference Desk at Mountain View to register for this event by calling (770) 509-2725